How to Conquer the Mind?

Conquering the mind is no small feat—it’s a battle we fight within ourselves. Guru Ji teaches us that the only way to truly master the mind is through the Guru’s wisdom. But here’s the challenge: the mind is already under Maya’s control. As Guru Ji says, “The mind, like a helpless turtle, is trapped in Maya’s grasp.” This mind, meant to connect with God, has instead fallen into Maya’s clutches.

Once the mind loses its bond with the Divine, it forgets its true purpose. It becomes entangled in worldly attachments, drowned in endless desires. The five thieves—lust, anger, greed, attachment, and ego—take over, ruling every thought and action. So, how do we free the mind from this prison?

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Guru Sahib Ji gives a clear path: daily meditation, devotion, and living by Gurmat. From the moment we wake until we sleep, we must fill our minds with God’s presence—so deeply that every breath, every thought, every moment resonates with Him. In the past, Sikhs lived this truth. They woke with the Waheguru Mantra on their lips, meditating with such focus that their minds became still. Their lives were so aligned with the Guru’s teachings that contentment, love, humility, and selfless service replaced the five thieves.

If we, too, wish to conquer the mind, we must weave the Guru’s word into our lives. Chant the Gurmantra, embrace truth and patience, and let Naam become the rhythm of your days. Only then can we free the mind from Maya and reunite it with Waheguru. Sat Sri Akal.

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