A common concern among many Sikhs is whether reciting Gurbani while sitting on a sofa or chair is inappropriate or even sinful. It’s essential to clarify that the sanctity of recitation lies not in the physical posture or the seat one occupies but in the devotion and purity of the heart.
Guru Ji has always emphasized that true reverence comes from the mind’s connection with the Divine Word, not from external conditions. Whether you sit on the floor, a chair, or a sofa, what matters is your focus, humility, and love for the Guru’s teachings. If your heart is immersed in Gurbani with sincerity, the act of recitation remains sacred—regardless of where you sit.
Gurbani itself teaches us that inner purity and faith hold the highest significance. The Guru Granth Sahib Ji repeatedly reminds us that true devotion transcends physical rituals. For example, the Shabad stresses the importance of a surrendered mind over rigid external practices. Therefore, sitting comfortably on a sofa or chair while reciting with full concentration is not a sin; rather, it is a form of meditation when done with respect and devotion.
The key is to ensure that the mind remains attuned to the Guru’s wisdom and that the words are absorbed and lived—not just recited mechanically. Whether standing, sitting, or walking, what truly matters is the connection between the soul and the Divine.
So, recite with love, immerse yourself in the teachings, and let go of unnecessary doubts. As Gurbani assures us, the path of devotion is about inner truth, not outward form. Sat Sri Akal.
